Serenity NLP Blog

We offer a direct approach to any issue or problem life throws at us.

Red flag means run. Early warning signs when dating.

So more often than not people tend to go for the same type of person time after time. We look for qualities such as honesty, integrity and openness.  But that’s not always what we find and a person will show you exactly who they are very early on in a relationship, from here we have two…

Revenge of the Ex, why you should keep away from craziness.

So as the silly season is upon us it`s usually around this time of year a vengeful or spiteful ex will raise their head to try and upset, ruin and even destroy your happiness. Now, this article is appropriate for all times of the year but particularly at the festive season. So here we give…

What is Anxiety, and why me ?

Anxiety is an emotion characterized by feelings of tension, worried thoughts and physical changes like increased blood pressure. People with anxiety disorders usually have recurring intrusive thoughts or concerns. They may avoid certain situations out of worry concern or fear. So there we have it the definitive definition of Anxiety.  To me and you it`s just…

Happiness, why only you should control it.

If I had a penny for everyone that gave control of their happiness to someone who totally messed it up I would have a rather nice country home in the Cotswolds with three dogs a cat and a hampster called bill. You see it is not theirs to have, it is not theirs to look…

What does it feel like to change a life.

As Serenity NLP Hypnotherapy and Coaching grow bigger each and every day, the question seems to be asked more and more. What does it feel like to totally change someone’s life? I guess up until this moment I haven’t really sat down and thought about it. Before this way of life, some would say I…

Don`t let life pass you by, Get up and grab it.

So many people get to the end of their life and are filled with regret, regret at the one that got away, regret about words spoken in anger, regret for the missed opportunities, regret for actions that could have hurt someone. The list is endless.  I want to show you and let you know that…