Want to try a new approach for tackling anxiety?
Serenity By Kevin helps people struggling with a range of anxiety disorders, including those with phobias like public speaking, social anxiety and much more. A phobia is indeed a type of anxiety disorder: it’s an intense form of fear or anxiety, triggered by a particular situation or object.
Phobias aren’t necessarily a problem unless we are forced to encounter them on a daily basis. For instance, someone who is afraid of speaking on the telephone might find it makes it hard to find and sustain a job. A fear of public speaking can also hold us back in many careers.
A fear of public speaking (glossophobia) is remarkably common, with some experts estimating that as much as 77% of the population has some level of anxiety regarding this activity. With the right therapy, many people are able to manage and control the fear.
Other common phobias include Pteromerhanophobia (a fear of flying), claustrophobia (a fear of enclosed spaces) and entomophobia (fear of insects).
Serenity By Kevin specialises in anxiety therapy that’s on a whole other level. Working with clients throughout Glasgow and Ayr, our techniques include hypnotherapy which has been found to be highly effective for common phobias.
Whether you need therapy delivered online or in-person, we’re committed to helping people build a better future.
If you’re interested in our hypnotherapy sessions in Ayr, don’t hesitate to contact our friendly team for more details.