Serenity NLP Blog

We offer a direct approach to any issue or problem life throws at us.

Hypnotherapy For Weight Loss

If you’ve been going through all sorts of diets with no luck in losing the amount of weight you desire, hypnotherapy for weight loss could be the answer. Here at Serenity NLP we specialise in hypnotherapy and offer our services for customers throughout Scotland. Our warm, welcoming location is a perfect space to perform such…

Anxiety HIT Therapy, The new way to defeat crippling anxiety.

So as the days, weeks and months progressed something happened. Something happened in the way we deal with and defeat anxiety and that something was called Anxiety HIT. Anxiety HIT therapy was created by serenity NLPs very own international motivational speaker and therapist Kevin Mullin. It was designed to be different, it was designed to…

Hypnotherapy, The old way v The new way. We are always the new way.

Hypnosis has been around since 1770, when Franz Mesmer (1734–1815), a physician from Austria, started investigating an effect he called “animal magnetism” or “mesmerism” And in truth, the old traditional method of hypnotherapy hasn’t changed a great deal since then, When a hypnotherapist lays you down on a sofa or fold up bed, puts earphones on…

A little light box with a lot of power against Anxiety

How can something so small make such a big difference, well we are going to explain just that. They are small don’t use much power to run them, and can have such a powerful effect on your mood and mindset if the truth was known about how powerful these small boxes really are they would…

What exactly is NLP, The easiest explanation you will ever read.

With so many varied and different therapies and ways of doing business out there, the question you may well ask first is, ‘Why NLP?’ For me to give you that answer, firstly I need to explain what NLP is, and how it works quickly. With so many explanations for what NLP is and what it…

I remember my first taste of Anxiety, and it nearly destroyed me.

What makes Serenity NLP so special when it comes to dealing with anxiety, well, of course, we have the knowledge as do all others who study a subject, but more than that we have an understanding and  had a relationship with anxiety that others haven’t  and that makes all the difference when we help people…