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Most Dedicated Mental Health Therapist - Scottish Enterprise Awards 2024

Hypnotherapy & Coaching

Members Blog

Hypnotherapy, The old way v The new way.  We are always the new way.

Hypnotherapy, The old way v The new way. We are always the new way.

Hypnosis has been around since 1770, when Franz Mesmer (1734–1815), a physician from Austria, started investigating…

Read More Hypnotherapy, The old way v The new way. We are always the new way.Continue

A little light box with a lot of power against Anxiety

A little light box with a lot of power against Anxiety

How can something so small make such a big difference, well we are going to…

Read More A little light box with a lot of power against AnxietyContinue

What exactly is NLP, The easiest explanation you will ever read.

What exactly is NLP, The easiest explanation you will ever read.

With so many varied and different therapies and ways of doing business out there, the…

Read More What exactly is NLP, The easiest explanation you will ever read.Continue

I remember my first taste of Anxiety, and it nearly destroyed me.

I remember my first taste of Anxiety, and it nearly destroyed me.

What makes Serenity NLP so special when it comes to dealing with anxiety, well, of…

Read More I remember my first taste of Anxiety, and it nearly destroyed me.Continue

Anxiety,  A guide to the best self help methods to eliminate it

Anxiety, A guide to the best self help methods to eliminate it

One of the most important factors in fighting anxiety is the different methods of self-help…

Read More Anxiety, A guide to the best self help methods to eliminate itContinue

Change your words change your thoughts

Change your words change your thoughts

Every thought starts out with a word; that all important internal dialogue we use to…

Read More Change your words change your thoughtsContinue

What is Anxiety,  and why me ?

What is Anxiety, and why me ?

Anxiety is an emotion characterized by feelings of tension, worried thoughts and physical changes like…

Read More What is Anxiety, and why me ?Continue

Happiness, why only you should control it.

Happiness, why only you should control it.

If I had a penny for everyone that gave control of their happiness to someone…

Read More Happiness, why only you should control it.Continue

What does it feel like to change a life.

What does it feel like to change a life.

As Serenity NLP Hypnotherapy and Coaching grow bigger each and every day, the question seems…

Read More What does it feel like to change a life.Continue

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  • Client Reviews
  • Anxiety Therapy
    • Anxiety HIT Treatment
    • Relationship/Couples Therapy
    • Pricing
  • Training & Events
    • Business Mentoring
    • Life Coaching Practitioner Course
    • Anxiety It’s Time To Go – Live
  • Shop
    • Audio Downloads
    • Kevin’s Book
  • About
    • Meet The Team
    • Serenity in the media
    • Contact Us
  • Blog
  • Podcast
  • Members
    • Monday Motivation Videos
Contact Us