Hypnotherapy, The old way v The new way. We are always the new way.
Hypnosis has been around since 1770, when Franz Mesmer (1734–1815), a physician from Austria, started investigating…
A little light box with a lot of power against Anxiety
How can something so small make such a big difference, well we are going to…
What exactly is NLP, The easiest explanation you will ever read.
With so many varied and different therapies and ways of doing business out there, the…
I remember my first taste of Anxiety, and it nearly destroyed me.
What makes Serenity NLP so special when it comes to dealing with anxiety, well, of…
Anxiety, A guide to the best self help methods to eliminate it
One of the most important factors in fighting anxiety is the different methods of self-help…
Change your words change your thoughts
Every thought starts out with a word; that all important internal dialogue we use to…
What is Anxiety, and why me ?
Anxiety is an emotion characterized by feelings of tension, worried thoughts and physical changes like…
Happiness, why only you should control it.
If I had a penny for everyone that gave control of their happiness to someone…
What does it feel like to change a life.
As Serenity NLP Hypnotherapy and Coaching grow bigger each and every day, the question seems…